Lineage

Lineage

This work is shaped by the people I've trained with, the traditions I've practiced in, and the frameworks that continue to inform how I coach. What I offer is an integration of direct training, contemplative practice, and lived experience.

I share these influences here as a way of honoring the people and traditions that have shaped my work, and to make it easier to explore them directly.

Traditions

Theravada

Thai Forest and Goenka Vipassana influences

Related: Ajahn Kovilo, Ajahn Nisabho, S. N. Goenka

Soto Zen

Gaia House

Insight meditation and dharma influence

Related: Rob Burbea

Practices & Frameworks

Art of Accomplishment

  • Great Decisions (2x)
  • Old Students Year Long (2x)
  • Masterclass (2x)
  • Masterclass (Old Student)
  • Connection Course (7x)
  • Welcoming Fear
  • Reunion (2x)
  • GroundBreakers

Ultraspeaking

  • Foundations / Level 1 (3x)
  • Year-long program
  • Level 2 (2x)
  • Professional Level 1

Nonviolent Communication

  • 8-week course with Oren Jay Sofer

Therapeutic / Somatic

  • Internal Family Systems (IFS)
  • Hakomi Level 1 training
  • Gendlin Focusing

Breathwork

  • Training with Tai Hubbert - Sword and Lotus (Level 1, ongoing)
Acknowledgment

This is not a complete map, but an acknowledgment of the people and traditions that continue to shape how I work.